Online Coaching
We are all different in the ability to develop strength, build mass, or learn new movements. My online coaching program is designed to address to this differcnce. Address your spesific needs. From tailor-made program that suits abilities and goals to accurate and fast feedback and exercise analysis to help you maximize your progress and cope with every bottleneck that might arises.
How does it work?
Step 1:
Assessment of your
strength and abilities
Step 2:
The construction
of your training program
Step 3:
Your time to shine!
The structure of the program
Initial questionnaire
To evaluate your strength, abilities and goals
3 months worth of programming
Commit to a process, make a habbit and see results
Tailor made program
Suit you complately with weekly program updates relativly to your progress
Addition mobility drills
Integrated into your weekly program
Vast communication
Weekly technique feedback and response to questions and problems in REAL time
Mindest & motivations
Make sure you are at your prime - physically and mentally
Nov
"Working together with Nimrod makes me a better trainer and a better coach.
I recommend anyone who wants to develop skills from the world of calisthenics to train with Nimrod"